Emergency & Crisis Disclaimer

Please note: This website, contact forms, and email communications are not monitored 24/7 and should never be used for emergencies or urgent clinical matters.

If you are experiencing a life-threatening mental health emergency, acute distress, or thoughts of self-harm, do not wait for a response through this website. Please immediately contact emergency services or utilize one of the free, confidential 24/7 crisis resources below:

  • Immediate Emergency: Call 911 or go to the nearest hospital emergency room.

  • 988 Suicide & Crisis Lifeline: Call or text 988 (Available 24 hours a day, 7 days a week).

  • Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor.

  • Veterans Crisis Line: Dial 988, then press 1, or text 838255.

  • The Trevor Project (LGBTQ+ Crisis Support): Call 1-866-488-7386 or text START to 678-678.